Lamb Tian

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delicious. magazines Food Director, Valli Little, prepares a dinner party in under 45 minutes at the Good Food & Wine Show.

The ingredient of Lamb Tian

• 2 garlic cloves finely chopped
• 2 tablespoons olive oil
• 1 tablespoon chopped rosemary leaves
• 2 lamb backstraps trimmed
• 600ml jar good quality pasta sauce
• 8 slices chargrilled eggplant see note
• 12 slices chargrilled kumara see note
• 200g baby spinach wilted
• 1 3 cup 80ml white wine
• 150ml beef consomme or demi glaze see note

The Instruction of lamb tian

• combine garlic olive oil and rosemary in a bowl add lamb turning to coat in the mixture then cover and marinate in the fridge for 30 minutes
• meanwhile preheat the oven to 200u00b0c lightly grease four 8cm x 6cm ring moulds and place on a baking tray
• pour the pasta sauce into a saucepan over medium low heat and cook stirring occasionally for 8 10 minutes until reduced by half
• divide the eggplant among the moulds then top with the reduced sauce then the kumara and finish with the spinach seasoning between each layer chill while you cook the lamb
• heat a frypan over medium high heat add the lamb and cook turning for 4 minutes or until sealed on all sides transfer to a baking tray and cook for a further 8 minutes for medium rare loosely cover with foil and rest for 5 minutes
• meanwhile return the frypan to medium heat add the white wine and bubble for
• 2 3 minutes until reduced by half add the consomme or demi glaze and bubble for a further 3 4 minutes until reduced by half
• place the vegetables in the ring moulds in the oven for 5 minutes to warm through
• using a fish slice carefully transfer each ring mould to a plate thinly slice the lamb and divide among moulds overlapping slightly in a circular pattern remove the ring moulds drizzle with the sauce and serve

Nutritions of Lamb Tian

calories: 441 194 calories
calories: 24 grams fat
calories: 7 grams saturated fat
calories: 31 grams carbohydrates
calories: 19 grams sugar
calories: n a
calories: 17 grams protein
calories: 28 milligrams cholesterol
calories: 1392 8 milligrams sodium
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calories: nutritioninformation