Lamb Braised In Red Wine

Foodpedia Top collected many recipes from any source for complete your cooking guide. enjoy it

Tender pieces of lamb bathe in this beautiful red wine braise.

The ingredient of Lamb Braised In Red Wine

• 2 tablespoons olive oil
• 8 about 2 2kg lamb forequarter chops
• 2 brown onions halved thinly sliced
• 2 garlic cloves thinly sliced
• 2 x 7cm cinnamon sticks
• 2 tablespoons plain flour
• 750ml 3 cups dry red wine
• salt freshly ground black pepper

The Instruction of lamb braised in red wine

• preheat oven to 170u00b0c heat the oil in a large heavy based flameproof casserole dish over medium high heat add one third of the lamb and cook for 2 minutes each side or until browned transfer to a plate repeat in 2 more batches with remaining lamb
• reduce heat to medium add onion garlic and cinnamon and cook stirring for 5 minutes or until onion softens add flour and cook stirring for 2 minutes or until flour bubbles stir in red wine
• add lamb and increase heat to high bring to the boil and season with salt and pepper cover with a lid and bake in oven for 2 1 2 hours or until lamb is tender serve immediately

Nutritions of Lamb Braised In Red Wine

calories: 654 621 calories
calories: 49 grams fat
calories: 13 grams saturated fat
calories: 3 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 40 grams protein
calories: 134 milligrams cholesterol
calories: 140 37 milligrams sodium
calories: https schema org
calories: nutritioninformation